Thursday, May 3, 2012

Weighing in on kitchen scales

Farhad Manjoo, better known for his columns on computer and phone technology, has now tackled kitchen tech for the New York Times in his ode to the electronic kitchen scale.

And while I applaud the general idea that it’s a valuable tool–after all, we use ours daily–I’m both stunned and unsurprised at the same time at the limited perspective he shows [chorus,digital scales supplier because he's a boy]. For Manjoo, as for the food bloggers he quotes , using a kitchen scale is about cooking more precisely and with fewer measuring cups, spoons,precision scales bowls, etc. Which is fair enough, I suppose, if you’re really worried about whether you already cook well, or if you have ambitions for exactitude.

But why do most Americans who actually have a kitchen scale get one in the first place? The fact that our kitchen scale came with a “The Biggest Loser” sticker on it might give you a solid clue.

We got our scale because our daughter developed Type I diabetes at age nine.Alkaline battery Although we started out with half- and third-cup measures for simple foods like beans or plain pasta, we really needed to be able to calculate how much carbohydrate was in more complex or variable-density foods like breads and baked goods so we could give her the right amount of insulin for them.

Our school office manager said she’d gotten one on doctor’s orders after suffering a stroke in her early 40s, and she swore by it to help her cut back significantly on carbs and get her portions right.

Health concerns, not haute cuisine, are the most urgent reason to learn to use a kitchen scale. Not that better-tasting food isn’t important, but learning how to eat more moderately by measuring and knowing what’s in a serving would help at least two-thirds of Americans back themselves down off the high-BMI, pre-diabetic ledge. Especially since an international diabetes conference just reported something like 350 million people worldwide now have diabetes, double the number from 20 years ago.

Digital scales seem to do the most good, for us at least, in preparing homemade pastries or complex dishes (such as quiches or filled pastas). Our other best use is weighing out complex high-carb foods like pastries and candies that we’ve bought elsewhere, since they can be so variable in density or sugar content.

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